I haven’t craved much spicy foods since I got pregnant (the horror!), and I have continued to stay away from the stuff while breastfeeding. That being said, I am a connoisseur of spice/hot sauces and my all-time favorite remains sriracha sauce.
It is precisely for this reason that I believe this updated food pyramid to be awesome:
Source: The Sriracha Cookbook Blog. Via Angry Asian Man.
Yummm, I love spicy/hot sauces, as well. My fave is a homemade recipe – you should give it a spin!!! Google "francesco clamente hot sauce". It's really easy to make, and hands down my fave hot sauce… even more than "rooster sauce" 🙂
PUHAHAH! This is a perfect chart for how I eat my food!
Lol! Amazing little chart!